For those who train seriously

Measure your level today.

Your effort, finally, in clear numbers.

Free • 3 minutes • No card needed

BRUNO FOCACCI
Nivel General
94
BRUNO FOCACCI
FRONT LEVER92
TIRÓN99
PLANCHA99
EMPUJE95
HANDSTAND87
ARZA • ELITE
Calisthenics athlete performing planche

You train hard. Let's make sure it's worth it.

Many athletes train hard but progress slowly by repeating the same mistakes: overdeveloping one skill, neglecting another, and getting stuck without knowing why.

ARZA organizes that chaos from day one.

It shows you what you're doing well and exactly where you need to work to keep leveling up.

• ARZA METHODOLOGY •

Here you train what actually makes you improve

Our system cross-references your current performance with your goal and builds sessions that target exactly what you need to keep progressing.

PersonalizedAdaptiveProgressive

Your level, measured with precision

The ARZA Card scores you from 0 to 99 in the 5 key patterns so you know exactly where you're strong and where you have the most room to improve.

  • See your imbalances instantly

  • Define your starting point with clarity

→ Result: you stop improvising. Every session trains something specific.

9:41
ARZA
Pull72
Push68
Handstand45
Front Lever58
Planche52
9:41
ARZA
This Week
MondayNext

Front Lever Routine

ComboStrength
40 min
5 exercises
Medium Intensity
TuesdayNext

Planche Routine

ComboStrength
37 min
4 exercises
Medium Intensity
WednesdayNext

Handstand Routine

Strength
32 min
4 exercises
Medium Intensity
ThursdayCompleted

Pull Routine

ComboStrength
45 min
6 exercises
Medium Intensity

Completed: Nov 27, 8:13 PM

Program
History
Train
Stats
Profile

Train with purpose

Every session has a clear reason.

  • Weekly programs built on intensity, volume, and frequency

  • Progressions, statics, and technical work designed so every session counts

  • A structure built to progress from today and sustain that progress over time

→ Result: you progress faster because now you train with direction, not blindly

Make your progress

What you train is now visible.

  • Charts by pattern

  • Volume, distribution, and balance

  • Clear weekly summaries

→ Result: you stop relying on feelings and start relying on facts.

9:41
Training Distribution
Last 30 days • Planche
100%75%50%25%0%
Target
Hold
Press
Push Up
Training BalanceFocused
💡Ideal target: 33.3% per pattern

ARZA analyzes.

You train.

The results come.

The system evolves with you

ARZA adapts, improves, and grows constantly based on your data, community feedback, and the team's ongoing work.

Improvements you can feel

We don't update for the sake of it. Every change is directly felt in how you train.

A long-term vision

You're not training with a closed app. You're training with a system that's built alongside you.

ARZA Community

Training alone is a thing of the past.

When you join ARZA, you get access to a private community of athletes who train with intention, share real progress, and support each other constantly.

Inside you'll find:

  • Channels by level and goal (Front, Planche, Reps, Handstand)

  • Real technical feedback between athletes

  • Routine adjustments based on your progress

  • Challenges, rankings, and internal competitions

Exclusive access for ARZA users.

→ Benefit: You don't train alone. You train within a living.

Trusted by athletes who train with intention

"I feel grateful to train with the best (Arza), very inspired to keep training, since I adopted calisthenics as a lifestyle, thanks to Rafa. Thank you Arza, keep going forward with everything…"

WdS

William da Silva

ARZA Athlete

"We keep improving, I'm incredibly happy with you all. I hope to become much stronger with you by my side."

ES

Evelyn Salvo

ARZA Athlete

"The routines look amazing 💪🏼, tomorrow I'll tell you how they felt. I can't wait for today's training."

MR

Mateo Rioseco

ARZA Athlete

"Since I started training with ARZA, I made progress both in strength and physique, which was exactly what I wanted. Thanks to ARZA, my training took a turn for the better."

IG

Ignacio Gutierrez

ARZA Athlete

"Quick summary of the week. I felt good with the workouts, planche presses were the hardest but they're coming along. I feel like I've progressed a lot in everything."

NM

Nico Meneses

ARZA Athlete

"I love having my routine clear and personalized, I don't have to worry, I just go to the park with my phone, train, track, and done."

OG

Octavio Gutierrez

ARZA Athlete

Improve your training Improve your results

Get your ARZA Card and discover exactly where you are today — and what to train to keep evolving.

No credit card. Just clarity.

Frequently asked questions

Improve your training Improve your results

No credit card. Just clarity.

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Train with intention. Progress with precision.

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